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Sea Moss everywhere?

Updated: Apr 21

Top 5 Ital -Sea Moss recipes for breakfast


Fruit sald with sea moss

If you are looking for exciting and flavorful ways to incorporate Ital sea moss into your daily diet, then this is for you! Sea moss takes on the flavor of whatever it is cooked or blended with, so you will not be able to taste the sea moss in any of the recipes.


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Tip #1 - Fruit-Salad


Very simple recipe for a fruit salad that is PACKED with vitamins and nutrients thanks to sea moss! This is alkaline


Ingredients: mango ,red grapes/blueberries, 1 avocado, 1 banana, sea moss gel & pine-apple


Tip #2 - Sea moss Smoothie


Ingredients: 1/2 cup mango 1/2 cup pineapple 1 cup strawberries 1 apple 1 pealed orange 1 banana 2 pitted dates 1 thumb ginger 1/2 thumb turmeric 1/4 cup sea moss gel.

Directions: 1) Freeze the mango, banana, pineapple, and strawberries first. 2) Place all ingredients into blender and mix until smooth. 3) Enjoy!!!


"It is the food that you eat that would reconnect you with the energies of life." – Dr. Sebi

Tip #3 - Glowing Skin


Glow from the inside out with this delicious 7-ingredient Carrot Ginger Turmeric Smoothie. Ingredients: Carrots, Ginger, Turmeric, Pine apple,Almond milk & Sea Moss.

Simply add all the ingredients to a blender and blend until smooth. Add more almond milk if you would like the smoothie thinner and creamier.


Tip #4 - Tasty sea moss juice


Any kind of juice can be combined with sea moss, from pineapple to orange and even lemonade (either fresh or made from powder). Simply grab a glass, measure out 1–2 sp of Ital- sea moss gel into the glass, and then pour in the juice. Mix them until the juice and gel are well-blended, add some ice if desired, and enjoy.


Sea moss and watermelon juice is popular choice, with a few mint leaves and lime as garnish.



Tip #5 - Baking with Sea Moss


when baking you normally add eggs into your mixture, now lets us flip that around.

Replace eggs with Sea moss. instead of adding eggs, now add sea moss


Sea Moss Gel is a Natural Thickening Agent


Sea moss, often called “vegan gelatin”, has a mucilaginous and gel-like consistency, thus can be used to thicken foods. It's perfect for thickening soups, stews, drinks, ice cream, and more : Buy Now, Ital- Sea Moss

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